In the Lunar Descent, we stop fighting the tide and start flowing with it. This is the room of intuition, shadow, and the celestial pull. Here, we recognize that we are not meant to stay in the light forever—there is a profound medicine in the darkness and the silver reflections that guide us home.

1. Visualize the moonlight reflecting on the Mediterranean water.
2. What part of your story is currently ‘in the shadow’?
3. Imagine the silver light touching that shadow, not to erase it, but to illuminate its texture.

From the silver reflection, we find our final weight.

Lunar Descent Practice Workbook

A guided ritual for aligning your internal rhythm with the silver tide. Within this workbook, you will find prompts to navigate the shadows and threads that bind the heart to the celestial.